BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to make it work: Emphasize whole, nutritious foods during your eating windows. Processed snacks will only hinder your efforts. Tune in to your body's cues. Don't force fasting if you feel drained. It's vital to keep yo